Let’s go on a journey to befriending our emotions together and take the surprise and, on occasion, the sting out of them when they spring up out of nowhere!
Let’s go on a journey to befriending our emotions together and take the surprise and, on occasion, the sting out of them when they spring up out of nowhere!
How would you like to reconnect with your authentic self and learn some of the skills needed to get you where you want to go when it comes to changing your relationship with alcohol? In this vibrant episode we talk hidden superpowers, toxic positivity, taking back your freedom of choice and growing your awareness muscle so you can decide how you want to feel and lead the way to accessing those emotions when and where you decide.
Does that make you feel like jumping up and down on your sofa punching the air? Then get your awareness muscle ready, cause this episode is going to work it hard!!
Emotion wheel link: https://allthefeelz.app/cc/feeling-wheel/