Did you feel alone the moment you realized you may have a problem with alcohol? Terrified? Doomed to a life of deprivation? In this podcast, we remember when that moment was for us and why we know you aren’t alone and everything is going to be okay.
In this episode we get real about that moment we realized we might be in trouble with our drinking, a realization potentially full of fear, resistance, worry, and discomfort.
In our signature style we approach the topic with humour and lightheartedness. Why? Because we all feel better when we find out that we’re not the only person dealing with challenging things like admitting we have a problem and that we might be addicted and that we might need to stop drinking.
We dig into the potential shame, guilt and other equally unhelpful emotions that can stop us from reaching out and what to do to climb out of that rut. We remind you that you are NOT alone, broken or powerless and that you have everything you need in you to start building a life to fall in love with.